PinnedDr Ad ALI• Physician-PhilosopherThe Power of Catharsis in Personal TrainingCatharsis is a fancy way of saying that someone is “havin’ a rant”. More specifically, catharsis refers to the emotional release following…5 min read·Mar 3, 2022----
PinnedDr Ad ALI• Physician-PhilosopherLife is an art-form, live yours authenticallyLife is primarily at art form. It is informed through the lens of science to refine it. For the theist, it could be through the lens of…3 min read·Apr 9, 2022--1--1
Dr Ad ALI• Physician-PhilosopherRun SLOW to Run FAST ⏩I only got into running in October 2022. Indeed, I was naturally intimidated by the prowess of my fellow compatriots. These were the top 10…2 min read·Mar 26, 2023----
Dr Ad ALI• Physician-PhilosopherIntrojection: The big-daddy of Introspection 😵💫You have heard of introspection, the cognito-emotional process of examining one’s own behaviour.2 min read·Jun 2, 2022----
Dr Ad ALI• Physician-PhilosopherWhat makes us human? A series of spring writings exploring the inner workings of our mind. Part 1.The crisp spring-winter sun, with a menthol infused breeze. Best applied first thing in the morning. It is indeed the bee’s knees🐝 One may…4 min read·Apr 23, 2022----
Dr Ad ALI• Physician-PhilosopherWhat is beauty? The Aesthetics series🏺So what are the constitutional blocks and mechanisms at play to make this very awe inspiring thing we term “beauty”.3 min read·Apr 17, 2022----
Dr Ad ALI• Physician-Philosopher3 Rules of Great LeadersRule 1. A great leader is first & foremost, an optimal team-player4 min read·Mar 26, 2022----
Dr Ad ALI• Physician-Philosopher3 Rules of Optimal LeadershipRule 1. A great leader is first & foremost, an optimal team-player4 min read·Mar 26, 2022----
Dr Ad ALI• Physician-PhilosopherTwo Medical concepts I grappled with this week 🐻Stroke medicine: The female sex has a higher background risk of stroke, regardless of other factors compared to males. The reason for this…2 min read·Mar 12, 2022----
Dr Ad ALI• Physician-PhilosopherShould we share our sorrows?A session of self-therapy = £0.01. A session with a psychotherapist = £80. Here I take you through 3 complimentary ways to do self-therapy.7 min read·Mar 4, 2022----